me (_o_pixiedust_o_) wrote in dosomethingclub,

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The Gym

I came home from working a 11 hour day today, the whole day lights saving thing, they really needed us there to work that extra hour, and I love filling the call of duty so I did.

I was tried when I got home but I also knew that I wouldn't in any way be able to wake up in time to go to the gym before it closed this afternoon at 4. I just don't wake up that early *laugh*

So I treked my happy butt the 1/2 mile to the gym, in the cold weather (which I really really so so much hate)
I started off with 10 minutes on the eliptical machine. Then I did 15 reps on 15 different machines.. with weight resistance between 10 and 45 lbs. then took a short walk around the gym... stretched a bit and did the machines again, all for another 15 reps. Once I was done working out that way I did a little more stretching then did the stationary bike for 7 minutes, which happened to be a mile.

Went and got my coat and walked the 1/2 mile uphill.

Got home and stretched everything really well. Now.. time for bed!
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